Importance of Solitude

Importance of Solitude

Importance of Solitude Although solitude and solitude are used interchangeably in many places, remember that it is important to understand which of these words are used in what context and in what sense. Here solitude does not mean ‘to be alone’ or to be lonely without meaning. Privacy is much better than loneliness. Consistency and … Read more

Habit of Emotional Eating Can Make You Sick

Habit of Emotional Eating Can Make You Sick

Introduction Everyone eats when they feel hungry, but some people are eating continuously without feeling hungry, and they do not even realize how much they have eaten. To hide their emotional feeling or to keep themselves calm, people start eating anything thoughtfully, which is not suitable for health. This habit of excess eating is called … Read more

10 Ways to Control Your Emotions

10 Ways to Control Your Emotions

Introduction Sometimes you think that being emotionally numb; you can avoid emotionally hurt. By pressing your emotions, you can prevent emotionally injuring yourself. (Control Your Emotions) Click Here To Read: 20 Ways to calm your mind – How to calm your mind Control Your Emotions How do I stop being so reactive emotionally? Remove negative … Read more

What is Emotional Numbness and the Treatment

What is Emotional Numbness? and the Treatment

Introduction I know that I should have to feel happy or sad or angry or surprised, but I did not. I feel numb, empty, and completely detached. And, I did not even sometimes feel like me. We sometimes talk about the pain which is associated with depression, the feelings of guilt, sadness, or hopelessness. (Emotional … Read more