Never Make These Seven Mistakes Friends, every part of our life is important, but adolescence is an important stage of our life where we grow up from childhood to such a stage of life where we become physically strong, but our thinking is not so mature. that age. This is such a stage in life … Read more
Importance of Solitude Although solitude and solitude are used interchangeably in many places, remember that it is important to understand which of these words are used in what context and in what sense. Here solitude does not mean ‘to be alone’ or to be lonely without meaning. Privacy is much better than loneliness. Consistency and … Read more
Introduction Effect of Emotions on Health – Think, what do you do when you are in Confusion? Do you get suggestions from people around you? How do you relax your mind? The answer will probably be that you go out on a long walk or indulge yourself in yoga or exercise, or you are busy … Read more
Introduction Everyone eats when they feel hungry, but some people are eating continuously without feeling hungry, and they do not even realize how much they have eaten. To hide their emotional feeling or to keep themselves calm, people start eating anything thoughtfully, which is not suitable for health. This habit of excess eating is called … Read more
Introduction The habit of forgiveness is something that needs to be created. If you are thinking and doing it effectively, it will change the way you think, feel, and live your life. Confronting a challenge “I can do this” with attitude motivates you to face the challenge. By taking action, changing your thoughts, putting your … Read more
Introduction Sometimes you think that being emotionally numb; you can avoid emotionally hurt. By pressing your emotions, you can prevent emotionally injuring yourself. (Control Your Emotions) Click Here To Read: 20 Ways to calm your mind – How to calm your mind Control Your Emotions How do I stop being so reactive emotionally? Remove negative … Read more
How To Control Your Thoughts If you speak only after thinking well then it is a matter of wisdom, but if you feel so much that you are left behind in work, or you become unbearable, it is a big problem for you. Do you want to overcome the problem of overthinking and want to … Read more
Introduction I know that I should have to feel happy or sad or angry or surprised, but I did not. I feel numb, empty, and completely detached. And, I did not even sometimes feel like me. We sometimes talk about the pain which is associated with depression, the feelings of guilt, sadness, or hopelessness. (Emotional … Read more
Introduction At the beginning of the week, many people have difficulty in going to work or working in the office. This problem is known as Monday Blue. Monday Blue refers to negative feelings in the person’s mind on the first day of the week. Such expressions come to the memory of the person due to … Read more
Introduction Emotional violence is more dangerous than any other violence because it breaks the morale of a victim and has a negative impact on its personality. Many symptoms appear in the victim. Click Here To Read: 20 Ways to calm your mind – How to calm your mind Emotional violence is more dangerous than any … Read more