10 Common Mental Health Problems That Most People Are Unaware Of

10 Common Mental Health Problems That Most People Are Unaware Of

10 Common Mental Health Problems That Most People Are Unaware Of Today, almost every human being has to face mental health problems but as compared to physical health; Mental health problems are mostly ignored due to lack of information. They think that these visible symptoms will be of common illness and later these symptoms become … Read more

Importance of Solitude

Importance of Solitude

Importance of Solitude Although solitude and solitude are used interchangeably in many places, remember that it is important to understand which of these words are used in what context and in what sense. Here solitude does not mean ‘to be alone’ or to be lonely without meaning. Privacy is much better than loneliness. Consistency and … Read more

31 Best Ways To Relieve Stress

31 Best Ways To Relieve Stress

31 best ways to relieve stress Today every person is preparing himself for success. Where a student wants to do well in his exam, the same businessman wants to earn profit in his business. We are all engaged in Preparing for a Better Life. But in this race of success, when we get caught in … Read more

World Crossword and Puzzle Day: Know Benefits of Crossword Puzzles for Mental Health

World Crossword and Puzzle Day: Know Benefits of Crossword Puzzles for Mental Health

World Crossword and Puzzle Day: Know Benefits of Crossword Puzzles for Mental Health A crossword puzzle is a game in which you have to solve some puzzles. Crossword is quite popular among youth and children. Even elders play it to pass the time. It is considered very effective in focusing. Do you know it is … Read more

Stress Weakens the Immune System

Stress Weakens the Immune System

Stress Weakens the Immune System The immune system of our body works to protect us from diseases. But sometimes this system starts working against the body itself. Stress plays a big role in this. (Stress Weakens the Immune System) Autoimmune disorder (AID) is a condition in which the body’s immune system begins to attack healthy … Read more