Introduction If you think that excellent marks will come from studying for many hours continuously, then you are wrong because studying for hours consistently reduces the ability of children to remember things and also increases stress. This is why Study Break is necessary during the studies so that the brain of the children is refreshed, … Read more
Introduction Nowadays people work on computers, laptops for hours, which affects the eyes. This causes the eyes to get tired, and many times, there are also complaints of headaches and stress. Therefore 20-20-20 formula is the best way to protect the eyes from strain. (Computer Vision Syndrome) Frequent use of computers, laptops, iPads, and smartphones … Read more
Introduction Nowadays, when children are engaged in mobile or laptop all day, it becomes essential to teach them to read books. This not only improves their mental development but also improves mental health. If Kids Love Reading Books, then they will automatically start ignoring gadgets like TV, mobile. Click Here To Read: 25 ways to … Read more
Introduction In modern times, in the changing lifestyles, most children are suffering from stress. The main reason for psychotic stress in children is stressing children, the loneliness of children, lack of understanding of children, and the high burden of studies on children. (Mental Stress in Children) Do not ignore the words of children. Listen to … Read more
Introduction After traveling by bus, train, and after working all day, when you are exhausted, then you feel that there is a recipe that can relieve you of this daily fatigue. Recently a study was conducted in which people were included, according to this study, 46 percent of peoples feel stressed at their place of … Read more
Introduction There is a belief around the world that women should not be stressed during pregnancy. During this time, pregnant women need more care and should avoid stress. Pregnant women from all physical and other forms require attention so that there is no pressure on their bodies. (Stress Affect Pregnancy) Any stress in pregnancy affects … Read more
Introduction The problem of?migraine?is not limited to the elderly. The danger of this is now being started in children as well. About 10 percent of school-going children’s suffer from this disease. More than half of the children get a migraine attack before the age of 12 years. Let’s Know Major Causes And Prevention Migraines in … Read more
Introduction about Cervical Cancer What is Stress? It is common to have stress or tension. This is felt when it becomes difficult to deal with a situation. When there is stress, adrenaline starts running throughout our body. The heartbeat increases and mental and physical consciousness increases significantly. We sweat, feel the excitement, and sometimes the … Read more
Introduction Between stress and everyday run-outs, there are some changes in behavior and mental state that, if not identified at the right time, you may become a victim of a nervous breakdown later on. Nervous breakdown is a mental state that can sink you into depression for some time in such a way that you … Read more
Introduction Many times, we usually feel depression & sadness. If this happens occasionally, it is fine. But, if the depression persists, then it can ruin your life completely. Know here some easy but useful tips for dealing with depression. (Depression In College Students) Nowadays, most of the students and especially college students fall prey to … Read more