Meditation for Stress What is stress? Stress is a mental state that can be caused by external causes (from environmental, psychological, or social conditions) or internal causes (from illness or medical procedures). Due to stress, our body reacts to fight or flight. Fight or flight is a physical reaction that a person’s body gives in a … Read more
Introduction Stress Management: What goes on when we proceed burning the candle at both sides until we come to the physical & emotional exhaustion? Just like the candle itself, we risk burning ourselves out. There is a tale of a frog sitting in a pan on the stove. If released into a pan of boiling … Read more
Introduction Successful people will look like ordinary people to you, but they have some habits that make them different and successful from others. By adopting these habits of successful people, you can achieve even more success. Click Here To Read: 22 Ways To Become More Positive – How To Become Positive Habits of Successful People … Read more
Introduction It is said that if you have not taken the risk in life, then it is the biggest risk in your life. That is to say, if you take the risk, then only you get opportunities to move forward in life. People who get scared of challenges in their work or business, their life … Read more
Introduction If someone asks you what love is, what comes to your mind? Some associate love with happiness, some call it renunciation, some call it a romantic journey in life. Everyone in this world has a different definition of love, but most people consider love a big part of emotions. Apart from feelings, there is … Read more
Introduction Rachel always expected her husband to praise her for everything, always take care of her, just like her father used to. But no husband can do it all the time, so Rachel was often sad and depressed, she felt alone. He could not understand that the relationship between husband and wife is different from … Read more
Introduction Sometimes parents, partners, a friend may have hurt your feelings. The pain given by your loved ones hurts a lot, but do you forgive those who provide you with pain after suffering If yes, then you will surely experience peace of mind, but if you are not able to forgive the mistakes of others, then … Read more
Introduction Ever remember the days of childhood in the moments of leisure, how much does everything feel? Seeing your children and their friends around them, their way of thinking, how unique and attractive their attitude is. The world is wonderful for a child, and every human is good. Every new morning brings new happiness, so … Read more
Introduction Recently, Prime Minister of India Sh. Narendra Modi had said about the discipline that if you want to get something, then, first of all, discipline yourself. In such a situation, the question arises, what does discipline mean in life? Why is Discipline is the Key to Success? Click Here To Read: 20 Ways To … Read more
Introduction Nowadays children do not know that the food which is on their plate has reached their plate after the hard work of many people. That is why you must have noticed that they do not feel bad at all while wasting food. Therefore, it is very important to explain the importance of food for … Read more