Introduction Anxiety disorders can be insulated, isolating, crippling, and all-consuming for roughly 42 million American adults who are suffering from these mental health conditions. (Love Someone With Anxiety) A support system of a family member, friends, and romantic partners can be highly helpful to those with anxiety, but only if their loved ones understand what … Read more
Introduction After being analyzed with generalized anxiety and panic disorder a few years ago, my life becomes a roller coaster ride, which is filled with drug-induced highs and depressive lows. (Eased My Anxiety) I developed a life-threatening obsession with my anxiety medication and then survived with an accidental overdose. This forced me to improve my … Read more
Introduction Chronic anxiety is a general anxiety disorder that involves nervousness, constant worry, and tension. It goes far ahead of being nervous before a date or worrying about a work project. Chronic anxiety is a persistent, severe, and excessive problem that can become extremely disturbing to a person’s daily life, including his or her health. … Read more
Introduction It?s not an uncommon thing for you to hear that people suffer from anxiety. In fact, the chances are that you know someone who suffers from it. But do you really know what it is? Anxiety is considered an uneasy feeling that is accompanied by both concern and worry, most of the time about … Read more
Top 6 Ways to Melt Away Stress 75% of the health-care costs are because of chronic illness, and these types of diseases are directed by more usually by stress and poor lifestyle choices. And this adds the damage to your musculature system, nervous system, cardiovascular, your respiratory, endocrine, gastrointestinal, and reproductive systems, and you can … Read more
Introduction Pregnancy is a wonderful time for every woman and a family. The woman is growing a human being inside her. It’s miraculous! (Anxiety During Pregnancy) But, it can also include anxiety. Trying to ease down anxiety during pregnancy is like asking yourself to not think about a pink elephant. It is almost an impossible … Read more
Introduction of the People With Anxiety 1. They over blame themselves. They start believing that they are not good enough for the person they are in a relationship and are over deceptive of every choice which they make. And they steadily beat themselves over their mistakes and cannot get a clinch on their self-worth. (People … Read more
How To Help Loved One With Anxiety A Loved One With Anxiety. Anxiety usually is challenging to live with. Anyhow, some of the most influential and creative people in the world are also known to have been a little bit of anxiety. Anxiety normally comes hand-in-hand with ? figure of strong personal assets. These may … Read more
How To Control Your Thoughts If you speak only after thinking well then it is a matter of wisdom, but if you feel so much that you are left behind in work, or you become unbearable, it is a big problem for you. Do you want to overcome the problem of overthinking and want to … Read more
Introduction One main characteristic of the clinical depression is anhedonia, the complete lack of pleasure in things and activities which used to be rewarding. New research done on rats has now uncovered an essential biological factor that contributes to this state. (New Depression Mechanism) Researchers have found this new ‘key player’ in depression, and the … Read more