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What is Bipolar Disorder? Bipolar disorder is a mental health condition that can cause extreme mood swings. This includes periods of mania, where you feel very high and happy, and periods of depression, where you feel very low and down. Some people with bipolar disorder also experience psychosis, which can include hearing or seeing things … Read more
Introduction Can I lose 14 kg in 2 months? Yes you can! Losing weight may seem like a challenging goal, but in reality, you can learn how to lose 14 kg in two months by wisely incorporating food and exercise into your daily routine. To lose that much weight in nine weeks, you will need … Read more
As any parent knows, raising a child is no easy task. There are so many things to worry about, and it can be difficult to get a good night’s sleep when you’re constantly worrying about your little one. That’s where baby monitors come in. Baby monitors help to ease parents’ worries by allowing them to … Read more
If You Want To Reduce Mental Stress, Then Know The Benefits Of Evening Walk People who are serious about health and fitness are more optimistic about morning walk. We always see that people do morning walk and force others to do morning walk too. But, it is important to understand here that there are as … Read more
10 Common Mental Health Problems That Most People Are Unaware Of Today, almost every human being has to face mental health problems but as compared to physical health; Mental health problems are mostly ignored due to lack of information. They think that these visible symptoms will be of common illness and later these symptoms become … Read more
Pregnant hangover Know its causes, symptoms and prevention measures Rarely have you ever heard or thought of the expected hangover! It is said that life should not be too long. We do a lot to make our lives better. Of course, there are certain expectations from our people. I thought nothing would happen again or … Read more
Self-Peer Pressure Can Be Caused By High Pressure What is self-peer pressure? Hey “Kobi, you know Emmanuel’s son turned out very fast, he got a job in a big company, and he has a son, he hasn’t got a job yet.” That’s all Robert had heard. Robert’s parents weren’t talking directly to their son, but … Read more
Never Make These Seven Mistakes Friends, every part of our life is important, but adolescence is an important stage of our life where we grow up from childhood to such a stage of life where we become physically strong, but our thinking is not so mature. that age. This is such a stage in life … Read more
Importance of Solitude Although solitude and solitude are used interchangeably in many places, remember that it is important to understand which of these words are used in what context and in what sense. Here solitude does not mean ‘to be alone’ or to be lonely without meaning. Privacy is much better than loneliness. Consistency and … Read more
National Tourism Day The Mental Benefits of Walking There is a different kind of feeling in the mind after the journey. Hardly anyone wants to live life like a crusher bull. If you haven’t learned to live life, take a walk at least once and see if your lifestyle changes. The work you were carrying … Read more