Introduction
What is your reaction when your child is angry? How do you calm your Angry Child? If we talk about the data, then there can be annoying things with children under four to nine. This shows how angry children are becoming nowadays, so parents need to know how to control this anger.
When the child is angry, the most important thing for you is to try to remain calm. If you too are angry in this situation, the situation will worsen. So we will tell you some techniques by which you can calm your child’s anger.
How do I control my child’s anger?
5 Ways To Control Angry Child
Rate Anger
Your first step should be to teach the child how to identify emotions of anger. For that, ask your child to rate himself between 0 to 9 whenever he is angry.
For example, 0 means that the child is not angry, and nine means that he is very angry. Whenever the child is angry, ask him how many in the rating of 0 to 9, will he rate his anger? This will also divert his attention from anger.
Click Here To Read: 20 Ways to calm your mind – How to calm your mind
Ask Count
Whenever your child gets angry, ask him to first count from 1 to 50, and if the child is small, ask him to count to 10 or 20. Encourage him to take a deep breath and close his eyes and imagine his favorite things. Visualization can also be done with or without deep breathing. Teach them to leave the body loose for 15 seconds to reduce stress.
Convince Yourself
When your child is angry, to calm him, you can tell him to relax, take a deep breath, calm down. Also, keep in mind that your mind and way of speaking should be very quiet.
Apart from this, teach the child that whenever he gets angry, he tells himself that I am calm, do not make me angry, I have to find a solution to this problem, I am a good child. Repeat these things, again and again, doing so will help him to calm his anger.
Mind Your Behavior
The child learns as you do in your life. Children indeed try to imitate their parents. Therefore, your child will behave the same way you act when you get angry. So, you control your anger.
Promote Children’s Hobbies
Whatever your child’s hobby, be it painting, dancing, sports, singing or playing, encourage him/ her so that his/ her mind moves towards positivity. (Angry Child)
Click Here To Read: 22 Ways To Become More Positive – How To Become Positive
Reward
When the child controls anger, reward him. Don’t just reward him with food and drink, but hug him or pat him on the back. Appreciate his work so that he feels his value.
The most important is to make your home safe for children. Help him stay stress-free at home. Talk to them about how they are feeling.
Teaching your child how not to get angry or to control him will keep his mind calm, and it will affect his whole life.
Note: Depression Cure does not provide any type of medical advice, diagnosis, or treatment.
Name | Position | Office | Age |
 | 25 Ways To Stay Calm In Stressful Situations | ||
 | 17 Ways To Get Happy When You Are Sad | ||
 | 20 Ways About How to Calm Yourself During an Anxiety Attack | ||
 | 13 Ways To Calm Yourself Down When You’re Nervous |
