Introduction
Do you wake up every night repeatedly at a particular time? You might be blaming different things for this, but this is actually due to the energy of your body, about which you are still unaware. Let us tell you the right reason and also a better solution. (Why do I wake up at the same time every night?)
According to ancient Chinese medicinal methods, you wake up every night at a particular time due to the energy meridians of the body, which are also connected to a clock system.
What does it mean when you wake up at same time every night?
The reason for waking up from sleep at different times is due to weak or blocked energy related to parts of your body.
Here, information about the reason and remedy for waking up at different time intervals is going to be beneficial for you.
Please note – Some people have a rule of waking up at certain times every day, the things being told here do not apply to those people.
- 9:00 PM To 11:00 PM
- 11:00 PM To 1:00 AM
- 1:00 AM To 3:00 AM
- 3:00 AM To 5:00 AM
- 5:00 AM To 7:00 AM
Why do I wake up at the same time every night?
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Waking Up Between 9:00 PM To 11:00 PM
It is bedtime for most people. If you are not able to sleep in these hours, it is due to stress and worries of the day.
You may also feel that your fearsome or anxious thoughts are growing more. You may feel fear or insecurity. If you are ill, you may experience even stronger symptoms at this time.
If you are having trouble sleeping during these hours, try to read positive mantras that make you feel safe and protected. Meditate before sleeping every day to calm your body and sleep better.
Click Here To Read: 20 Ways to calm your mind – How to calm your mind
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Waking Up Between 11:00 PM To 1:00 AM
At this moment of the time, the energy meridian of the gall-bladder is activated. You are going through emotional disappointment at this time.
The blocked energy in this meridian is possibly indicating that you are becoming too judgmental towards yourself or other people.
If you have been disappointed by someone you love, you may feel triggered at this time. Practice forgiveness and self-acceptance to sleep well.
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Waking Up Between 1:00 AM To 3:00 AM
You wake up at this time because of the energy meridian associated with the liver. It is related to anger and yang energy (the Chinese word for white energy).
Blockage in the liver meridian can be a sign of anger, anxiety, guilt and anger. Unresolved anger and feelings of dissatisfaction may appear at this time.
Try to take the situation under control and explain how you feel. It can also help in loving self-affirmation and positive self-talk.
Waking up during this time can also indicate that there is too much yang energy in your body, so try to balance yang energy with yin energy by eating a cold meal and connecting with your emotions.
Why do I wake up at the same time every night?
Click Here to Read: 60 Interesting Depression Facts
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Waking Up Between 3:00 AM To 5:00 AM
This occurs when the meridian that serves the lungs is strong. Of course, all of the people are breathing, but during these hours the energy in the lungs is boosted and replenished with energy for the next day.
The body must relax to breathe, waking up during this time can be a sign of obstruction or inability to flow and relax where life is taking you.
To reduce any emotional distress at this time, stop trying to control events and have more trust and confidence in the flow of the universe. You can also benefit from deep, conscious breathing.
Why do I wake up at the same time every night?
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Waking Up Between 5:00 AM To 7:00 AM
This occurs when the meridian flowing into the large intestine becomes active and symbolizes the need to give up and remove control.
The large intestine is responsible for cleaning the toxic waste from the body from our digestive system, so waking up during this time can be a sign of weakness in this area.
You can still wake up at this time if you feel emotionally blocked or restricted in some way in your life.
It can also be a signal that you need to be free from guilt or the burden of emotions. If you find yourself awake at this time, you can benefit from practicing mantras that promote trust, comfort and liberation in divine times. You can also benefit by stretching or cleansing your body.
Note: Depression Cure does not provide any type of medical advice, diagnosis, or treatment.
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