Introduction
You run away from people, and they become prey in tension and suffocation inside. This problem of fear of people and society is called social phobia.
Social anxiety is a disease that you cannot even easily detect. You run away from people, are afraid to talk to them, they shy away from them, because of this, your self-esteem is also significantly reduced.
In such a situation, you become your critics and go inside and become tired and suffocated inside. This problem of fear of people and society is called social anxiety. Let’s know what happens, social anxiety, and its signals.
- Lack of self-esteem
- Avoid people
- To Sweat
What happens is Social Phobia
Social anxiety is a type of social engagement disorder, which has two types. In the first case, the victim has to face problems only in a particular situation. In such a way, he does not speak to people or groups of people; on other ways, he feels trouble and nervous in talking to any person.
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Social Phobia Signs
Lack of self-esteem
Your self-esteem goes down due to social anxiety. With this, you can not say anything to the people. If you are afraid of being dishonored every time you talk, then understand that there is a lack of self-respect.
Avoid People
Due to social phobia, you prefer to be alone and avoid people.
If you avoid people and do not want to meet them, then maybe you are a social phobia because, in such a situation, they may be afraid of you.
Sweating
Those who have social anxiety become persistent and tremble. If you come across sweating on your face while talking to the crowd of people and you start shaking, then you will understand that you are suffering from social anxiety.
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