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Let’s face it, social media can be a bit of an addiction. You’re scrolling through your feed, clicking like and comment, and before you know it you’ve been on the same page for an hour! If you’re feeling the need to take a break from social media, but don’t know where to start, then look … Read more
Attention Deficit Hyperactivity Disorder, or ADHD, is a mental disorder that manifests as difficulty sustaining attention, impulsiveness, and/or hyperactivity. It’s estimated that about 5% of American children suffer from ADHD, and it’s often comorbid with other disorders such as anxiety or depression. Today, we’re going to focus on Social Anxiety and ADHD – the latter … Read more