Contents show 1 How To Control Your Thoughts 2 How can I control my mind from unwanted thoughts? 3 Method 1 – Leave your thoughts loose 4 ?Accepting that you overthink: 5 Meditation: 6 Exercise: 6.1 Join a circuit gym: 6.2 Hiking: 6.3 Swimming: 7 Repeat your thoughts with heavy emphasis: 8 Consult with someone: … Continue reading 18 Ways To Control Your Thoughts