Personality Disorders<\/strong><\/span><\/h2>\n<\/li>\n<\/ol>\n

Due to mental illness, the behavior of people with personality disorder changes so much that the person becomes disturbed and his personal and social life is badly affected.<\/span><\/p>\n

The person suffering from this type of mental disorder does not even know what he is doing. The victim often gets to see the fear of going into the crowd, going out of the house etc.<\/span><\/p>\n

Also, such a person thinks very differently, and it is difficult to change the behavior of such a person.<\/span><\/p>\n

Advice In this type of mental disorder, people take medicines prescribed by the doctor.<\/span><\/p>\n

\n
1. \n

   Post Traumatic Stress Disorder (PTSD)<\/strong><\/span><\/h2>\n<\/li>\n<\/ol>\n

   Post-traumatic stress disorder is a condition that is directly related to a traumatic or terrifying event that happened to a person, such as sexual or physical abuse, a serious accident, the unnatural death of a loved one, etc.<\/span><\/p>\n

   Such events have either been experienced or witnessed by the individual. Although physically such a person looks fine, mentally they are fragile.<\/span><\/p>\n

   A person suffering from this type of mental disorder does not recover for a long time from the horrific events affecting every aspect of his life.<\/span><\/p>\n

   Tip Support the person who has such mental illness emotionally. Symptoms of post-traumatic stress disorder tend to subside with time and proper care.<\/span><\/p>\n

   Seek the help of a mental health specialist for a quick recovery from the condition. Its treatment also includes exercise and a healthy, nutritious diet along with adequate rest.<\/span><\/p>\n

   \n
   1. \n

      Generalized Anxiety Disorder<\/strong><\/span><\/h2>\n<\/li>\n<\/ol>\n

      Generalized anxiety disorder is characterized by unnecessary panic and worry about daily tasks and activities. The affected person becomes unnecessarily nervous about performing daily tasks when he realizes that his worry is meaningless.<\/span><\/p>\n

      These worries are so important that the patient cannot control them, and as a result, irritability, insomnia, tension and muscle tension surround him. Symptoms such as fatigue, nausea, vomiting, headache, body ache, sweating, difficulty in breathing and dizziness are seen in such a person.<\/span><\/p>\n

      Tip- Don’t be afraid to go to a good mental health specialist if you have been battling with anxiety for a long time. Improve your lifestyle by doing regular exercise, eating healthy food, getting enough sleep etc.<\/span><\/p>\n

      \n
      1. \n

         Panic Disorder<\/strong><\/span><\/h2>\n<\/li>\n<\/ol>\n

         It is a type of anxiety disorder. Panic disorder is a sudden or sudden panic phenomenon caused by fear of something. Sudden darkening in front of the eyes, rapid breathing, rapid heartbeat and increased heartbeat are several symptoms that indicate panic disorder.<\/span><\/p>\n

         Tip Lifestyle changes are necessary to get rid of panic disorder. Often such a problem is also seen due to chaotic routine, so get enough sleep by taking morning walk and practicing yoga. This will reduce stress and have a positive effect on physical-mental health.<\/span><\/p>\n

         If general discomfort is affecting your daily activities, seek medical advice.<\/span><\/p>\n

         \n
         1. \n

            Eating Disorders<\/strong><\/span><\/h2>\n<\/li>\n<\/ol>\n

            An eating disorder is a serious mental problem that causes a person to eat too much or too little or adopt unhealthy methods to cut calories, such as forced vomiting, excessive exercise, etc. Generally there are three types of eating disorders-<\/span><\/p>\n

            \n
            • Bulimia nervosa (overeating for a short period of time),<\/span><\/li>\n
            • anorexia nervosa (eating too little for fear of gaining weight),<\/span><\/li>\n
            • Binge eating (often eating without feeling hungry). These eating disorders can cause kidney and heart problems.<\/span><\/li>\n<\/ul>\n

              It can be difficult to control an eating disorder on your own, so seek medical attention as soon as possible.<\/span><\/p>\n

              These are all ten widespread mental health problems that affect almost anyone. These mental health problems have their own psychological and biological causes, which can be treated in time, but it is important to talk openly about mental health problems.<\/span><\/p>\n

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