Carpal tunnel syndrome is a physical problem in which the hands become numb and tingling<\/a>. Carpal tunnel syndrome is caused by a pinched nerve in the carpal tunnel (a tube from the wrist to the arm).<\/span><\/p>\n Symptoms of carpal tunnel syndrome depend on the texture of the wrist, pre-existing diseases, and the use and operation of the hands.<\/span><\/p>\n Proper treatment can bring relief to the tingling and stiffness<\/strong>, and it also brings back the strength of your hands and wrists and hands.<\/span>?<\/strong><\/span><\/p>\n What are the symptoms of carpal tunnel syndrome?<\/span> <\/strong><\/span><\/p>\n Carpal tunnel syndrome usually begins slowly. Occasional numbness and tingling of the thumb, forefinger, and middle fingers are the earliest symptoms of carpal tunnel syndrome.<\/span><\/p>\n Carpal tunnel syndrome can also cause discomfort in the wrist and palm. Symptoms of carpal tunnel syndrome can be as follows:<\/span>?<\/strong><\/span><\/p>\n Click Here To Read: 40 Interesting Phobia Facts<\/strong><\/a><\/p>\n Tingling may be felt in the hands and fingers and may also become numb. Often the thumb and index finger, middle finger, or ring finger is affected, although it does not have any effect on the small finger. Sometimes there is an electric current like feeling in these fingers.<\/span><\/p>\n This sensation can be felt from your wrist to your whole hand. Often these symptoms are felt while holding the car’s steering wheel, phone, or newspaper. Such a tingling or sense emptiness can also open your sleep.<\/span><\/p>\n Many people shake their hands vigorously to get rid of this feeling. Over time the numbness of the hands becomes a permanent problem.<\/span>?<\/strong><\/span><\/p>\n Weakness can be felt in hands. Weakness can also leave things out of your hands. This may be due to the numbness of the hand and weakness in the muscles<\/a> of the thumb.<\/span><\/p>\n If symptoms associated with carpal tunnel syndrome continue to occur, which disrupt normal activities and sleep, contact a doctor immediately. If left untreated, it can cause permanent damage to nerves and muscles.<\/span>?<\/strong><\/span><\/p>\n Why does carpal tunnel syndrome occur?<\/strong><\/span><\/p>\n Carpal tunnel syndrome is caused by pressure on the median nerve.<\/span><\/p>\n This middle pulse travels through a tube (carpal tunnel) of the wrist to the arm. This leaves the little finger and senses the thumb and the palm side of the fingers. It also provides neurological signals<\/strong> concerning the movement of the muscles of the lower part of the thumb.<\/span><\/p>\n Any pressure or discomfort on the middle pulse can cause carpal tunnel syndrome. A rupture of the wrist can cause the carpal tunnel to become narrower and cause vein discomfort as in the inflammatory condition caused by Rheumatoid Arthritis.<\/span><\/p>\n In many cases, there is no single cause of carpal tunnel syndrome<\/strong>. Such a problem can arise due to many reasons.<\/span><\/p>\n There are several reasons for carpal tunnel syndrome. Although they are not directly associated with carpal tunnel syndrome, they can increase the likelihood of it occurring or can damage the middle pulse more.<\/span>?<\/strong><\/span><\/p>\n These risk factors can be as follows:<\/strong><\/span><\/p>\n The fracture or movement of the wrist, or arthritis that deforms the small bones of the wrist, affects the radius of the carpal tunnel and pressurizes the middle pulse. Those whose carpal tunnel is small have an increased risk of carpal tunnel syndrome.<\/span><\/p>\n Carpal tunnel syndrome is quite common in women. This is because the size of the carpal tunnel<\/a> in women is smaller than that of men. And those who have this problem, their carpal tunnel may be smaller than other women.<\/span><\/p>\n Chronic diseases such as diabetes can damage other nerves, including the median pulse.<\/span><\/p>\n Inflammatory diseases such as rheumatoid arthritis<\/strong> can affect the surrounding layers of the tendon of the wrist (the tissue connecting the bone to the muscle) and pressurize the middle pulse.<\/span><\/p>\n Obesity increases the risk of carpal tunnel syndrome.<\/span><\/p>\n Deposition of liquids anywhere in the body, can create pressure on the carpal tunnel and cause problems in the middle pulse. It commonly occurs during pregnancy and menopause. Carpal tunnel syndrome that emerges during pregnancy recovers on its own.<\/span><\/p>\n Obesity, issues such as thyroid disorders and kidney failure increase the risk of carpal tunnel syndrome.<\/span><\/p>\n Click Here To Read: 50 Interesting Sleep Facts<\/strong><\/a><\/p>\n If you work in vibrating tools or assembly lines where the wrists have to bend repeatedly<\/span><\/p>\n Although scientific evidence is contradictory, these factors are not directly associated with carpal tunnel syndrome.<\/span><\/p>\n Much research is based on the relationship between computer use and carpal tunnel syndrome. However, no concrete evidence has been found that excessive use of computers may present a risk of carpal tunnel syndrome<\/strong>, although it may cause different types of pain in the hands.<\/span>?<\/strong><\/span><\/p>\n What are the preventive measures for carpal tunnel syndrome?<\/strong><\/span><\/p>\n There is no proven way to prevent carpal tunnel syndrome but can reduce pressure on wrists and hands in the following ways:<\/span><\/p>\n If you have to use the computer keyboard continuously for work, and then press its button lightly. If you have to write for a long time, then write with a large size pen that has a soft place to hold it. And keep in mind that the pen moves without interruption.<\/span><\/p>\n Spread and rotate your wrists and hands every once in a while. Also, if possible, do some other work in between, primarily when you use a device that has a tingling or a lot of emphases.<\/span><\/p>\n Avoid turning your wrists straight up or down. The comfortable middle pose is the best. Keep the keyboard equal to or below your elbow<\/a>.<\/span><\/p>\n If the position is not correct, it can cause your shoulders to lean forward, your neck and shoulder muscles may become smaller, which will put pressure on the neck veins. This may affect your wrists, fingers, and hands.<\/span><\/p>\n Make sure your computer mouse is comfortable and does not strain your wrist.<\/span><\/p>\n If you work in a frosty environment, you may feel more pain and stiffness in your hands. If it is not possible to control the temperature at work, wear gloves without fingers and keep your hands and wrists warm.<\/span>?<\/strong><\/span><\/p>\n How is carpal tunnel syndrome diagnosed?<\/span> <\/strong><\/span><\/p>\n To confirm carpal tunnel syndrome, the doctor may ask you some questions and ask you to have some tests done:<\/span><\/p>\n The doctor will look at your symptoms, for example, the middle pulse does not cause a sensation in the little finger, so the symptoms associated with that finger may be due to some other disease rather than carpal tunnel syndrome.<\/span><\/p>\nCarpal Tunnel Syndrome Symptoms<\/strong><\/span><\/h2>\n
Tingling or sensing emptiness<\/strong><\/span><\/h2>\n
Weakness<\/strong><\/span><\/h2>\n
When to contact the doctor<\/strong><\/span><\/h2>\n
Carpal Tunnel Syndrome Causes<\/strong><\/span><\/h2>\n
Body Structure<\/strong><\/span><\/h2>\n
Gender<\/strong><\/span><\/h2>\n
Neurological Damage Conditions<\/strong><\/span><\/h2>\n
Inflammation<\/strong><\/span><\/h2>\n
Obesity<\/strong><\/span><\/h2>\n
Imbalance in body fluids<\/strong><\/span><\/h2>\n
Other health problems<\/strong><\/span><\/h2>\n
Workbench<\/strong><\/span><\/h2>\n
Prevention of Carpal Tunnel Syndrome<\/strong><\/span><\/h2>\n
Lower the pressure and keep your grip loose<\/strong><\/span><\/h2>\n
Relax the hands for a while<\/strong><\/span><\/h2>\n
Keep The Postures Of The Wrists Fine<\/strong><\/span><\/h2>\n
Correct Your Sitting Posture<\/strong><\/span><\/h2>\n
Change Your Computer Mouse<\/strong><\/span><\/h2>\n
Keep Your Hands Warm<\/strong><\/span><\/h2>\n
Diagnosis of Carpal Tunnel Syndrome<\/strong><\/span><\/h2>\n
Symptom details<\/strong><\/span><\/h2>\n