25 Ways To Stay Calm In Stressful Situations

Contents show 1 Introduction 2 How to Stay Calm In Stressful Situations 3 Method 1 – Calming Down In the Moment 4 Stop whatever you are doing; stop it there: 4.1 Take a break: 4.2 Breathe slowly from your nose: 5 What are the sources of Stress? 6 Method 2 – Identifying the Source of … Continue reading 25 Ways To Stay Calm In Stressful Situations