Contents show 1 Introduction 2 How To Quit Smoking 3 Set your Quit Smoking Date 4 Avoid smoking triggers 5 Dealing with smoking withdrawal 6 Nicotine replacement therapy 7 Non-prescription (OTC) products 7.1 Nicotine Gum and Lazinz: 7.2 Nicotine Patches: 8 Doctor prescription products 8.1 Nicotine Inhaler:? 8.2 Nasal Spray:? 9 How to stop the … Continue reading How To Quit Smoking