Contents show 1 20 Easy Ways To Avoid depression 2 Spiritual 3 Ask a Favor 4 Exercise daily 5 Take regular holidays 6 Eat a balanced diet 7 Lose Weight 8 Make good friends 9 Write a blog and journal 10 Stay away from negative people 11 Quitting jobs 12 Avoid distancing yourself from the … Continue reading 20 Easy Ways To Avoid depression